Yoga & Boxing in Pittsburgh

Hit Tha Mat- Unleash the Beast and find your Inner Peace

We had a great time Yoga and Boxing at Highmark Stadium this weekend. For those that don't know Highmark Stadium is home to the Riverhounds, Pittsburgh' soccer team located right on the Ohio River in the middle of the city. On a beautiful day in the city yoga is always a way to clear your mind and get rid of any stress or bad thoughts you may have, and it helps to have a beautiful view of the Pittsburgh Skyline in the background.

The boxing part of the workout was a nice way to change things up. A nice upbeat workout. Something I never have done before but definitely want to do again.

It was such a nice afternoon put together by one of my really good high school friends Ona from Sol Soul Sole yoga and Kiante Irving a 2x boxing champion they put together Pittsburgh first Boxing and yoga fusion. It was so well done, and we are ready to do more!

In the event The Salty Blonde & Co. and Nautical Academics Captains School were so happy to sponsor and support this event!